- Overuse / acute injuries
- Biomechanic problems
Many sporting injuries are related to overuse or suboptimal biomechanics. By working with specialist physiotherapists we aim to identify the underlying cause of injuries and to regain function by stretching and strengthening muscle groups which are causing the problem, ideally without recourse to surgery. By instigating injury prevention programmes such as the PEP and FIFA11+ systems we also aim to reduce the long term incidence of injury, keeping you and your teammates injury free for longer.